Directions:
- Heat cast iron Dutch oven (dry, no oil).
- Brown beef cubes in batches.
- Remove from pot and set aside.
- Melt butter and saute onion until soft.
- Add mushrooms and saute 20 minutes, stirring often, to caramelize.
- Sprinkle in the flour.
- Stir for 1 minute.
- Stir in beef broth, cream, sour cream and mustard.
- Simmer on low to thicken, about five (5) minutes.
- Return beef to pot and stir to coat with sauce and heat through.
- Stir in dill, parsley, salt and pepper.
- Serve over noodles (or rice).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.98 Kcal (1281 kJ) | ||
| Calories from fat | 346.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.46g | 59% | |
|---|---|---|---|
| Cholesterol | 148.65mg | 50% | |
| Sodium | 776.19mg | 32% | |
| Potassium | 289.44mg | 6% | |
| Total Carbs | 6.21g | 2% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 37.8g | 76% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 250mg | 1389% | |
| Calcium | 55.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 121.57 Kcal (509 kJ) | ||
| Calories from fat | 137.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.28g | 59% | |
|---|---|---|---|
| Cholesterol | 59.06mg | 50% | |
| Sodium | 308.38mg | 32% | |
| Potassium | 115mg | 6% | |
| Total Carbs | 2.47g | 2% | |
| Sugars | 0.69g | 7% | |
| Dietary Fiber | 0.37g | 4% | |
| Protein | 15.02g | 76% | |
| Vitamin C | 1.2mg | 5% | |
| Iron | 99.3mg | 1389% | |
| Calcium | 22.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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