Blue Hawaiian Recipe

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Blue Hawaiian
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Ingredients:

Directions:

  1. Blend light rum, blue curacao, pineapple juice, and cream of coconut with one cup ice in an electric blender at high speed.
  2. Pour contents into a highball glass. Decorate with the slice of pineapple and a cherry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.48 Kcal (1229 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 7%
Sodium 11.32mg 0%
Potassium 149.95mg 3%
Total Carbs 36.57g 12%
Sugars 32.39g 130%
Dietary Fiber 0.99g 4%
Protein 1.19g 2%
Vitamin C 8mg 13%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 167.13 Kcal (700 kJ)
Calories from fat 23.25 Kcal
% Daily Value*
Total Fat 2.58g 7%
Sodium 6.44mg 0%
Potassium 85.39mg 3%
Total Carbs 20.83g 12%
Sugars 18.44g 130%
Dietary Fiber 0.56g 4%
Protein 0.68g 2%
Vitamin C 4.6mg 13%
Calcium 8.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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