Rum Punch Recipe

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Rum Punch
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Ingredients
8
Count
Nutrition
3598
Calories
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Ingredients:

Directions:

  1. In a glass filled with ice stir together all ingredients except rum. Top off drink with rum. Garnish with cherry and orange.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3597.54 Kcal (15062 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 51.31mg 2%
Potassium 316.32mg 7%
Total Carbs 34.36g 11%
Sugars 33.43g 134%
Dietary Fiber 0.44g 2%
Protein 0.91g 2%
Vitamin C 43.4mg 72%
Iron 0.4mg 2%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 66.59 Kcal (279 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.95mg 2%
Potassium 5.85mg 7%
Total Carbs 0.64g 11%
Sugars 0.62g 134%
Dietary Fiber 0.01g 2%
Protein 0.02g 2%
Vitamin C 0.8mg 72%
Calcium 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 71.9
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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