Directions:
- Cream butter and gradually add sugar, beating at medium speed until light and fluffy.
- Add egg substitute and beat until well blended.
- Add rum and beat well.
- Combine flour and next 3 ingredients.
- Add dry ingredients to creamed mixture and beat just to mix.
- Stir in apples and nuts.
- Pour batter into a greased 9X5 loaf pan.
- Bake at 350 degrees for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.44 Kcal (605 kJ) | ||
| Calories from fat | 45.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.04g | 8% | |
|---|---|---|---|
| Cholesterol | 18.41mg | 6% | |
| Sodium | 327.17mg | 14% | |
| Potassium | 87.31mg | 2% | |
| Total Carbs | 21.12g | 7% | |
| Sugars | 10.02g | 40% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 2.97g | 6% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 56.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 333.23 Kcal (1395 kJ) | ||
| Calories from fat | 104.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.62g | 8% | |
|---|---|---|---|
| Cholesterol | 42.48mg | 6% | |
| Sodium | 754.78mg | 14% | |
| Potassium | 201.42mg | 2% | |
| Total Carbs | 48.73g | 7% | |
| Sugars | 23.11g | 40% | |
| Dietary Fiber | 3.32g | 6% | |
| Protein | 6.86g | 6% | |
| Vitamin C | 1.2mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 2mg | 5% | |
| Calcium | 131.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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