Main
Recipes
Course
Main Dishes
Ruffle-Edged Pasta with Cauliflower and Parsley Sauce Recipe

Ruffle-Edged Pasta with Cauliflower and Parsley Sauce Recipe

Posted by

Rate It!

Ruffle-Edged Pasta with Cauliflower and Parsley Sauce

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/4 cups packed fresh flat leaf parsley
1/3 cup olive oil
1 1/4 lbs cauliflower , cut into 1 inch flowerettes and the stems sliced thin
1/2 lb ruffle-edged cone-shaped pasta (or corkscrew-shaped pasta)
1/2 cup pimento stuffed olive, chopped fine (or your favorite
salt and pepper

Directions:

Put a large pot of salted water on to boil for the pasta.
Puree parsley and oil in blender.
Steam cauliflower for 5 minutes or until just tender.
Add pasta to boiling water and cook until al dente; drain.
Pour pasta back into pot and toss with the parsley sauce, cauliflower, olives and salt and pepper to taste.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	322.2 Kcal (1349 kJ)
Calories from fat	274.85 Kcal
		% Daily Value*
Total Fat	30.54g	47%
Sodium	670.5mg	28%
Potassium	583.86mg	12%
Total Carbs	11.05g	4%
Sugars	4.18g	17%
Dietary Fiber	4.97g	20%
Protein	4.19g	8%
Vitamin C	91.3mg	152%
Calcium	62.7mg	6%

Amount Per 100 g
Calories	127.14 Kcal (532 kJ)
Calories from fat	108.45 Kcal
		% Daily Value*
Total Fat	12.05g	47%
Sodium	264.57mg	28%
Potassium	230.38mg	12%
Total Carbs	4.36g	4%
Sugars	1.65g	17%
Dietary Fiber	1.96g	20%
Protein	1.65g	8%
Vitamin C	36mg	152%
Calcium	24.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Roast Cauliflower and Feta Salad

Olive oil, Cauliflower florets, Sea salt and 10 more..
Mixed Herbed Pesto Dressed Pasta Salad With Garden...

Organic black pitted olives, Brine from the olives and 16 more..
Roasted Garlic Cauliflower

Minced garlic, Olive oil and 4 more..
Spaghetti with Cauliflower, Green Olives, and Almonds

Pitted brine-cured green olives (plain or stuffed ) and 10 more..
Roasted Parmesan Garlic Cauliflower

Fresh minced garlic, Olive oil and 4 more..
Perfect Greek Orzo Salad

Orzo pasta, Cucumber, peeled and diced into large pieces and 10 more..
Shopska Salad

Tomatoes, washed,peeled and diced and 8 more..
Greek Rotini Salad

Rotini pasta, uncooked, Feta cheese, crumbled and 14 more..
Vegetable Salad

Peeled and diced carrots, Diced pickled beets and 13 more..
Eggplant Antipasto

Eggplant, peeled and cubed, Onion, chopped, Garlic, minced and 12 more..
Mini Olive Cakes

Laughing cow cheese, diced, Flour, Baking powder, Eggs and 4 more..
Baked Mediterranean Chicken

Boneless skinless chicken breasts, Tomatoes, Capers and 4 more..