Ruby Grapefruit Compote (Food Network Kitchens) Recipe

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Ruby Grapefruit Compote (Food Network Kitchens)
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  1. Combine the water, honey, zests, ginger, cinnamon, and allspice berries in a heavy saucepan and bring to a boil. Cover, reduce heat, and simmer, until cinnamon is unfurled and mixture is aromatic, about 10 minutes. Strain.
  2. Meanwhile, cut peel and white pith off the grapefruits and oranges with a serrated knife. With a sharp paring knife, cut between the membranes, catching any juices in a bowl, to release segments. Add the juices to the honey-spice mixture. Put the fruit segments in a bowl.
  3. Pour the hot liquid over the citrus, add the grenadine or vermouth and stir to combine. Serve the citrus compote with biscotti.
  4. Copyright 2005 Television Food Network, G.P. All rights reserved.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.3 Kcal (324 kJ)
Calories from fat 0.54 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 3mg 0%
Potassium 113.18mg 2%
Total Carbs 20.42g 7%
Sugars 13.16g 53%
Dietary Fiber 0.83g 3%
Protein 0.87g 2%
Vitamin C 30.5mg 51%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 64.66 Kcal (271 kJ)
Calories from fat 0.45 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 2.51mg 0%
Potassium 94.66mg 2%
Total Carbs 17.08g 7%
Sugars 11.01g 53%
Dietary Fiber 0.7g 3%
Protein 0.72g 2%
Vitamin C 25.5mg 51%
Calcium 12.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
  • 2

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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