Rouladen Recipe

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Rouladen
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Minutes

Ingredients:

Directions:

  1. Salt and peper each slice of meat and cover with mustard.
  2. Lay bacon strips lengthwise over meat and sprinkle with onions and pickles.
  3. Roll tightly (as a jelly roll) and skewer.
  4. Brown on all sides in butter.
  5. Put in a pot and cover with water. Simmer for an hour.
  6. Add water as needed to keep meat covered while cooking.
  7. Thicken the final broth with a roux to make the gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.67 Kcal (1020 kJ)
Calories from fat 201.6 Kcal
% Daily Value*
Total Fat 22.4g 34%
Cholesterol 36.96mg 12%
Sodium 528.06mg 22%
Potassium 156.54mg 3%
Total Carbs 2.9g 1%
Sugars 0.98g 4%
Dietary Fiber 0.58g 2%
Protein 7.66g 15%
Vitamin C 1.6mg 3%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 259.52 Kcal (1087 kJ)
Calories from fat 214.72 Kcal
% Daily Value*
Total Fat 23.86g 34%
Cholesterol 39.37mg 12%
Sodium 562.42mg 22%
Potassium 166.73mg 3%
Total Carbs 3.09g 1%
Sugars 1.04g 4%
Dietary Fiber 0.62g 2%
Protein 8.16g 15%
Vitamin C 1.7mg 3%
Calcium 15.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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