Directions:
- Combine potatoes, parsnips and bay leaf in medium saucepan. Add enough cold water to cover vegetables. Bring to boil. Reduce heat to medium and simmer until vegetables are very tender, about 20 minutes. Drain well; discard bay leaf. Return vegetables to same saucepan. Add 1/2 cup milk and mash vegetables to coarse puree. Add more milk, if desired. Season to taste with salt and pepper. Transfer to bowl. Drizzle with melted butter and serve.
- Per serving: calories, 169; total fat, 3 g; saturated fat, 1 g; cholesterol, 6 mg Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.79 Kcal (636 kJ) | ||
| Calories from fat | 24.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 4% | |
|---|---|---|---|
| Cholesterol | 5.21mg | 2% | |
| Sodium | 28.57mg | 1% | |
| Potassium | 681.03mg | 14% | |
| Total Carbs | 29.86g | 10% | |
| Sugars | 5.47g | 22% | |
| Dietary Fiber | 5.11g | 20% | |
| Protein | 3.05g | 6% | |
| Vitamin C | 19.9mg | 33% | |
| Iron | 1.7mg | 10% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 84.94 Kcal (356 kJ) | ||
| Calories from fat | 13.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 4% | |
|---|---|---|---|
| Cholesterol | 2.92mg | 2% | |
| Sodium | 15.99mg | 1% | |
| Potassium | 381.09mg | 14% | |
| Total Carbs | 16.71g | 10% | |
| Sugars | 3.06g | 22% | |
| Dietary Fiber | 2.86g | 20% | |
| Protein | 1.71g | 6% | |
| Vitamin C | 11.1mg | 33% | |
| Iron | 1mg | 10% | |
| Calcium | 20mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Best Cream Of Broccoli and Potato Soup
Butter, Onion, chopped, Garlic, crushed and 8 more.. -
Potato Spinach Gratin
White potatoes , scrubbed and sliced thin (about 7 cups s... and 11 more.. -
Company Potatoes
White potatoes, Cream cheese, Sour cream, Onion powder and 4 more.. -
Irio (Kenya)
White potatoes, Watercress, chopped and 4 more.. -
Holiday Potato Casserole
White potatoes, peeled and cubed, Onion, chopped and 8 more.. -
Monster Mashed Potatoes
Cooked and mashed white potato and 8 more.. -
Au Gratin Potatoes
White potatoes, sliced with skins on and 5 more.. -
Creamy Mushroom-Potato Bake
White potatoes, peeled and cubed, Salt, divided and 6 more.. -
Spice Cake with Caramel Icing
Thick) slices peeled parsnip, Dark brown sugar and 18 more.. -
Butter Fried Parsnips
Parsnips, peeled and quartered lengthwise and 3 more.. -
Vegetable Pot Pie
Parsnips, peeled and cut into 1/2 inch pieces and 12 more.. -
Braised Winter Roots
Parsnips (about 1 lb total ), Leeks (white parts only ) and 6 more.. -
Creamy Parsnip Mash
Parsnips, peeled and quartered, Chicken bouillon cubes and 5 more.. -
Potato Parsnip Mash
Parsnip (1/4 lb), peeled and cut crosswise into 1-inch pi... and 3 more.. -
Roasted Parsnips with Parsley
Parsnips, peeled , cut on diagonal into 1/2-inch-thick sl... and 4 more.. -
Mashed Parsnips
Parsnips, peeled and quartered, Chicken bouillon cubes and 5 more..
Also Try
-
Chicken Normande with Mashed Apples and Potatoes
Canned low-salt chicken broth, Apple cider or apple juice and 10 more.. -
-
-
Indian Spiced Cauliflower and Potatoes
Head cauliflower, cut into 3/4-inch-wide florets and 14 more.. -
-
Smoked Salmon and Potato Breakfast Casserole
Lightly packed) 1/2-inch cubes french baguette with crusts and 16 more.. -
Chicken with Truffles, Wild Mushrooms and Potatoes
Olive oil, Chicken wings, Shallots, sliced, Dry white wine and 11 more.. -
Celery Root and Potato Mash
Celery root (celeriac), peeled, cut into 1/2-inch pieces ... and 4 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
