Directions:
- Peel the potatoes and dice. Place in a steamer and steam until cubes are flaky.
- Melt butter in frying pan. Place onions, scallions, and garlic in frying pan. Cook 3 minutes. Add the corned beef and fry 10 minutes. Drain the potatoes and add them to the frying pan along with the herbs, salt and pepper. Fry until mixture begins to dry.
- Use the hash as a bed for poached eggs. Serve with buttered toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 630.53 Kcal (2640 kJ) | ||
| Calories from fat | 526.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.55g | 90% | |
|---|---|---|---|
| Cholesterol | 194.62mg | 65% | |
| Sodium | 772.07mg | 32% | |
| Potassium | 195.55mg | 4% | |
| Total Carbs | 2.85g | 1% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 24g | 48% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 2.1mg | 12% | |
| Calcium | 42.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 361.57 Kcal (1514 kJ) | ||
| Calories from fat | 302.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.57g | 90% | |
|---|---|---|---|
| Cholesterol | 111.6mg | 65% | |
| Sodium | 442.73mg | 32% | |
| Potassium | 112.13mg | 4% | |
| Total Carbs | 1.64g | 1% | |
| Sugars | 0.6g | 4% | |
| Dietary Fiber | 0.5g | 4% | |
| Protein | 13.76g | 48% | |
| Vitamin C | 2.2mg | 7% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 1.2mg | 12% | |
| Calcium | 24.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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