Rosy Pear Compote Recipe

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Rosy Pear Compote
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  1. In a 13-in. x 9-in. baking dish coated with cooking spray, arrange pears. In a saucepan, combine the cranberry sauce, sugar, lemon juice, cinnamon and ginger. Cook and stir until mixture comes to a boil; pour over pears. Top with oranges.
  2. Cover and bake at 350° for 30-35 minutes or until pears are tender. Serve warm. Garnish with cinnamon sticks if desired. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.81 Kcal (384 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.45mg 0%
Potassium 157.51mg 3%
Total Carbs 24.09g 8%
Sugars 17.19g 69%
Dietary Fiber 4.05g 16%
Protein 0g 0%
Vitamin C 6.1mg 10%
Calcium 13mg 1%
Amount Per 100 g
Calories 64.28 Kcal (269 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.01mg 0%
Potassium 110.27mg 3%
Total Carbs 16.87g 8%
Sugars 12.04g 69%
Dietary Fiber 2.83g 16%
Protein 0g 0%
Vitamin C 4.3mg 10%
Calcium 9.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
  • 2

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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