Rosemary Roasted Lamb Recipe

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Rosemary Roasted Lamb
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Ingredients:

Directions:

  1. Preheat oven to 425°. In a small bowl, combine the oil, garlic, salt and rosemary; rub over lamb. Cover and refrigerate overnight. Place lamb, fat side up, on a rack in a shallow roasting pan.
  2. Bake, uncovered, 20 minutes. Reduce heat to 350°; bake 1-3/4 to 2-1/4 hours longer or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°), basting occasionally with pan juices. Let stand 15 minutes before slicing. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 982.29 Kcal (4113 kJ)
Calories from fat 652.01 Kcal
% Daily Value*
Total Fat 72.45g 111%
Cholesterol 310.26mg 103%
Sodium 322.6mg 13%
Potassium 641.6mg 14%
Total Carbs 0.33g 0%
Sugars 0.01g 0%
Dietary Fiber 0.04g 0%
Protein 73.54g 147%
Vitamin C 0.3mg 1%
Iron 8.2mg 46%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 233.39 Kcal (977 kJ)
Calories from fat 154.92 Kcal
% Daily Value*
Total Fat 17.21g 111%
Cholesterol 73.72mg 103%
Sodium 76.65mg 13%
Potassium 152.45mg 14%
Total Carbs 0.08g 0%
Sugars 0g 0%
Dietary Fiber 0.01g 0%
Protein 17.47g 147%
Vitamin C 0.1mg 1%
Iron 1.9mg 46%
Calcium 8.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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