Directions:
- Preheat oven to 325 degrees.
- Clean chicken and remove giblets.
- Hack chicken all over with the tip of a sharp chef's knife to make gashes.
- In a small bowl, mix together thyme, garlic, salt, pepper and vinegar, and slather liberally on chicken, taking care that mixture gets into slits in the meat.
- Place chicken on rack in roasting pan and roast about 2 hours until golden and fragrant, basting every twenty or thirty minutes with a splash of wine and any juices in the pan.
- Now this is the crucial part, which will make or break the entire dish: If this is cooked properly, your chicken should be running with wonderful juices as you carve.
- Dredge each slice of carved meat in those juices before placing on platter- the juices are loaded with garlic and herb flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.42 Kcal (906 kJ) | ||
| Calories from fat | 122.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.64g | 21% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 65.26mg | 3% | |
| Potassium | 199.47mg | 4% | |
| Total Carbs | 1.48g | 0% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 16.45g | 33% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.3mg | 7% | |
| Calcium | 21mg | 2% | |
| Amount Per 100 g | |||
| Calories | 181.62 Kcal (760 kJ) | ||
| Calories from fat | 103.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.45g | 21% | |
|---|---|---|---|
| Cholesterol | 68.5mg | 27% | |
| Sodium | 54.77mg | 3% | |
| Potassium | 167.39mg | 4% | |
| Total Carbs | 1.24g | 0% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 13.81g | 33% | |
| Vitamin C | 2.8mg | 6% | |
| Iron | 1.1mg | 7% | |
| Calcium | 17.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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