Good Eats 40 Cloves and a Chicken (Alton Brown) Recipe

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Good Eats 40 Cloves and a Chicken (Alton Brown)
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. Season chicken with salt and pepper. Toss with 2 tablespoons olive oil and brown on both sides in a wide fry pan or skillet over high heat.
  2. Remove from heat, add oil, thyme, and garlic cloves. Cover and bake for 1 1/2 hours.
  3. Remove chicken from the oven, let rest for 5 to 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 660.64 Kcal (2766 kJ)
Calories from fat 464.93 Kcal
% Daily Value*
Total Fat 51.66g 79%
Cholesterol 204.08mg 68%
Sodium 306.68mg 13%
Potassium 492.56mg 10%
Total Carbs 5.13g 2%
Sugars 0.15g 1%
Dietary Fiber 0.37g 1%
Protein 41.74g 83%
Vitamin C 11.5mg 19%
Iron 2.6mg 14%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 254.19 Kcal (1064 kJ)
Calories from fat 178.89 Kcal
% Daily Value*
Total Fat 19.88g 79%
Cholesterol 78.52mg 68%
Sodium 118mg 13%
Potassium 189.52mg 10%
Total Carbs 1.98g 2%
Sugars 0.06g 1%
Dietary Fiber 0.14g 1%
Protein 16.06g 83%
Vitamin C 4.4mg 19%
Iron 1mg 14%
Calcium 20.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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