Amount Per 1 Serving | |||
Calories | 216.3 Kcal (906 kJ) | ||
Calories from fat | 42.6 Kcal | ||
% Daily Value* | |||
Total Fat | 4.73g | 7% | |
---|---|---|---|
Cholesterol | 33.52mg | 11% | |
Sodium | 200.76mg | 8% | |
Potassium | 547.95mg | 12% | |
Total Carbs | 9.05g | 3% | |
Sugars | 1.01g | 4% | |
Dietary Fiber | 0.35g | 1% | |
Protein | 35.64g | 71% | |
Vitamin C | 14.7mg | 25% | |
Vitamin A | 0.1mg | 2% | |
Iron | 6mg | 34% | |
Calcium | 35.7mg | 4% |
Amount Per 100 g | |||
Calories | 264.43 Kcal (1107 kJ) | ||
Calories from fat | 52.08 Kcal | ||
% Daily Value* | |||
Total Fat | 5.79g | 7% | |
---|---|---|---|
Cholesterol | 40.98mg | 11% | |
Sodium | 245.43mg | 8% | |
Potassium | 669.86mg | 12% | |
Total Carbs | 11.06g | 3% | |
Sugars | 1.23g | 4% | |
Dietary Fiber | 0.43g | 1% | |
Protein | 43.57g | 71% | |
Vitamin C | 18mg | 25% | |
Vitamin A | 0.1mg | 2% | |
Iron | 7.4mg | 34% | |
Calcium | 43.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.