Roman's Carrot Salad Recipe

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Roman's Carrot Salad
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Ingredients:

  • 9 large carrots , julienne
  • 6 tbsp vinegar
  • 1 tsp pepper
  • 1 tbsp sugar
  • 1 1/2 tsp salt
  • 1/2 cup oil
  • 1/2 onion

Directions:

  1. Place carrots, garlic, vinegar, pepper, sugar, salt in a bowl. Heat oil in saucepan with 1/2 onion. (Onion fryed in oil for flavor then removed.) When hot remove heat and pour over carrots. Serve at room temp or cold. Sprinkle with sesame seeds optional.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.35 Kcal (923 kJ)
Calories from fat 163.78 Kcal
% Daily Value*
Total Fat 18.2g 28%
Sodium 657mg 27%
Potassium 372.54mg 8%
Total Carbs 13.86g 5%
Sugars 7.1g 28%
Dietary Fiber 3.56g 14%
Protein 1.33g 3%
Vitamin C 7.7mg 13%
Vitamin A 1.1mg 36%
Iron 0.1mg 0%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 141.75 Kcal (593 kJ)
Calories from fat 105.36 Kcal
% Daily Value*
Total Fat 11.71g 28%
Sodium 422.64mg 27%
Potassium 239.65mg 8%
Total Carbs 8.92g 5%
Sugars 4.57g 28%
Dietary Fiber 2.29g 14%
Protein 0.86g 3%
Vitamin C 5mg 13%
Vitamin A 0.7mg 36%
Iron 0.1mg 0%
Calcium 28.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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