Roman Meat Loaf Recipe

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Roman Meat Loaf
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Ingredients:

Directions:

  1. In a large bowl combine beaten eggs, 1/4 cup creamy Italian dressing, bread crumbs, onion, herb seasoning, salt and pepper. Add ground beef, mix well.
  2. In a 12 x 7 x 2-inch baking dish, pat half the meat mixture to a 9 x 4-inch rectangle. Sprinkle 1/2 cheese and all parsley on top to within 1-inch of all edges.
  3. Peel and place hard-cooked eggs end to end down the center of the rectangle.
  4. On wax paper pat remaining meat mixture to a 9 x 4-inch rectangle. Sprinkle remaining cheese on top to within one-inch on all edges, press cheese into meat.
  5. Invert on top of egg rectangle. Remove wax paper.
  6. Now shaping meat into a loaf about 10-inches long, seal ends and sides well.
  7. Make shallow diagonal cuts on top of loaf forming diamond shapes. Bake uncovered in 350 degrees oven for 1 hour.
  8. For Sauce Topping: Combine remaining 3 tablespoons salad dressing, mustard and sugar, drizzle over the loaf. Bake 15 minutes more or until done. Transfer to serving platter, let stand 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.34 Kcal (1132 kJ)
Calories from fat 138.18 Kcal
% Daily Value*
Total Fat 15.35g 24%
Cholesterol 147.58mg 49%
Sodium 489.27mg 20%
Potassium 325.67mg 7%
Total Carbs 7.97g 3%
Sugars 1.67g 7%
Dietary Fiber 0.68g 3%
Protein 24.74g 49%
Vitamin C 2.1mg 3%
Iron 2.7mg 15%
Calcium 148.1mg 15%
Amount Per 100 g
Calories 153.38 Kcal (642 kJ)
Calories from fat 78.4 Kcal
% Daily Value*
Total Fat 8.71g 24%
Cholesterol 83.73mg 49%
Sodium 277.59mg 20%
Potassium 184.77mg 7%
Total Carbs 4.52g 3%
Sugars 0.95g 7%
Dietary Fiber 0.39g 3%
Protein 14.04g 49%
Vitamin C 1.2mg 3%
Iron 1.5mg 15%
Calcium 84mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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