Romaine Salad With Miso Dressing Recipe

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Romaine Salad With Miso Dressing
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Ingredients:

Directions:

  1. Purée vinegar, miso, garlic, sugar and ginger in blender. With machine running, gradually pour in 1/2 cup olive oil; blend until mixture is creamy. Season dressing to taste with salt and pepper.
  2. Toss with enough dressing to coat the lettuce leaves. Place on plates. Add chopped tomatoes and mushrooms.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.47 Kcal (1019 kJ)
Calories from fat 196.23 Kcal
% Daily Value*
Total Fat 21.8g 34%
Sodium 333.98mg 14%
Potassium 414.82mg 9%
Total Carbs 9.8g 3%
Sugars 4.08g 16%
Dietary Fiber 3.61g 14%
Protein 2.71g 5%
Vitamin C 6.8mg 11%
Iron 1.8mg 10%
Calcium 59.4mg 6%
Amount Per 100 g
Calories 115.73 Kcal (485 kJ)
Calories from fat 93.27 Kcal
% Daily Value*
Total Fat 10.36g 34%
Sodium 158.75mg 14%
Potassium 197.18mg 9%
Total Carbs 4.66g 3%
Sugars 1.94g 16%
Dietary Fiber 1.72g 14%
Protein 1.29g 5%
Vitamin C 3.2mg 11%
Iron 0.8mg 10%
Calcium 28.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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