Romaine Salad with Anchovy Vinaigrette Recipe

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Romaine Salad with Anchovy Vinaigrette
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Ingredients:

Directions:

  1. Combine lemon juice and mustard in small bowl. Gradually whisk in olive oil. Add chopped anchovies. Season dressing with salt and pepper.
  2. Place lettuce in large bowl. Add dressing and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.22 Kcal (1123 kJ)
Calories from fat 252.69 Kcal
% Daily Value*
Total Fat 28.08g 43%
Sodium 36.71mg 2%
Potassium 266.43mg 6%
Total Carbs 3.76g 1%
Sugars 1.29g 5%
Dietary Fiber 2.14g 9%
Protein 1.13g 2%
Vitamin C 7.2mg 12%
Iron 1.1mg 6%
Calcium 36mg 4%
Amount Per 100 g
Calories 189.7 Kcal (794 kJ)
Calories from fat 178.71 Kcal
% Daily Value*
Total Fat 19.86g 43%
Sodium 25.97mg 2%
Potassium 188.43mg 6%
Total Carbs 2.66g 1%
Sugars 0.91g 5%
Dietary Fiber 1.51g 9%
Protein 0.8g 2%
Vitamin C 5.1mg 12%
Iron 0.8mg 6%
Calcium 25.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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