Rolled Roasted Red Peppers Recipe

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Ingredients:

Serving

1/2 cup minced fresh parsley
1 cup ricotta cheese
1/2 cup crumbled feta cheese
1/4 cup minced oil-cured black olive
2 large red bell peppers , roasted and peeled
salt and black pepper ( test for iness first, as the in the feta might be enough.)

Directions:

Preheat the oven to 350 degrees Farenheit.
Combine parsley, feta, ricotta, and olives in a mixing bowl.
Halve each pepper lengthwise, then halve the segments to result in eight lengthwise strips.
Spread an equal amount of the cheese mixture on each strip, leaving a 1/2 inch margin at the top and bottom.
Roll each pepper strip and place it on a nonstick or lightly oiled baking sheet.
Bake for 20 minutes, or until the filling is golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	296.93 Kcal (1243 kJ)
Calories from fat	233.96 Kcal
		% Daily Value*
Total Fat	26g	40%
Cholesterol	48.05mg	16%
Sodium	267.33mg	11%
Potassium	182.87mg	4%
Total Carbs	6.01g	2%
Sugars	3.05g	12%
Dietary Fiber	0.97g	4%
Protein	9.62g	19%
Vitamin C	69.2mg	115%
Vitamin A	1.5mg	49%
Iron	25.8mg	143%
Calcium	233.1mg	23%

Amount Per 100 g
Calories	168.96 Kcal (707 kJ)
Calories from fat	133.13 Kcal
		% Daily Value*
Total Fat	14.79g	40%
Cholesterol	27.34mg	16%
Sodium	152.12mg	11%
Potassium	104.06mg	4%
Total Carbs	3.42g	2%
Sugars	1.73g	12%
Dietary Fiber	0.55g	4%
Protein	5.47g	19%
Vitamin C	39.4mg	115%
Vitamin A	0.8mg	49%
Iron	14.7mg	143%
Calcium	132.6mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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