Raisin Pecan Baklava Recipe

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Raisin Pecan Baklava
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Ingredients:

  • 1/3 cup sugar
  • 1/4 cup water
  • 3 tbsp honey
  • 4-1/2 tsp lemon juice
  • 1/2 cup grape-nuts
  • 1/2 cup raisins
  • 1/3 cup packed brown sugar
  • 8 sheets phyllo dough (14 inches x 9 inches)

Directions:

  1. In a small saucepan, combine the sugar, water, honey and lemon juice. Bring to a boil; cook and stir until sugar is dissolved. Remove from the heat.
  2. In a small bowl, combine the pecans, cereal, raisins, brown sugar and cinnamon. Stir in 3 tablespoons of honey mixture; set aside.
  3. Stack phyllo sheets on a work surface; trim 1 in. from the 9-in. side. Cut in half lengthwise, forming 8-in. x 7-in. rectangles. (Keep remaining phyllo covered with plastic wrap and a damp towel to prevent it from drying out.) Overlap two pieces in a greased 8-in. square baking dish; spray with cooking spray. Repeat three times.
  4. Spread nut mixture over top. Overlap two pieces of phyllo to cover nut mixture; spray with cooking spray. Repeat with remaining phyllo. Using a sharp knife, cut into 24 rectangles, about 2-1/2 in. x 1 in.
  5. Bake, uncovered, at 350° for 20-25 minutes or until golden brown. Reheat reserved honey mixture; pour over hot baklava. Cool completely on a wire rack. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.68 Kcal (413 kJ)
Calories from fat 36.94 Kcal
% Daily Value*
Total Fat 4.1g 6%
Sodium 44.73mg 2%
Potassium 70.58mg 2%
Total Carbs 15.48g 5%
Sugars 7.1g 28%
Dietary Fiber 1.13g 5%
Protein 1.37g 3%
Vitamin C 0.6mg 1%
Iron 1.1mg 6%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 353.79 Kcal (1481 kJ)
Calories from fat 132.43 Kcal
% Daily Value*
Total Fat 14.71g 6%
Sodium 160.38mg 2%
Potassium 253.05mg 2%
Total Carbs 55.5g 5%
Sugars 25.45g 28%
Dietary Fiber 4.06g 5%
Protein 4.93g 3%
Vitamin C 2.2mg 1%
Vitamin A 0.1mg 1%
Iron 4.1mg 6%
Calcium 34.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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