Calories in Usda Phyllo dough

85Calories

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Nutrition Facts Usda Phyllo dough

Amount Per 1 oz
Calories 84.77 Kcal (355 kJ)
Calories from fat 15.31 Kcal
% Daily Value*
Total Fat 1.7g 3%
Saturated Fat 0.42g 2%
Sodium 136.93mg 6%
Potassium 20.98mg 0%
Total Carbs 14.91g 5%
Sugars 0.05g 0%
Dietary Fiber 0.54g 2%
Protein 2.01g 4%
Iron 0.9mg 5%
Calcium 3.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (85 calories) 28.35 g
  • Cal: 4.2 %
  • Fat: 2.6 %
  • Carb: 5 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.8%)
  • Fat (20.9%)
  • Protein (9.3%)
Usda Phyllo dough Good and Bad Points
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