Rocky Road Pudding Recipe

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Rocky Road Pudding
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Ingredients:

Directions:

  1. In a large saucepan, combine the sugar substitute, cocoa, cornstarch and salt. Stir in milk until smooth. Cook and stir over medium-high heat until thickened and bubbly. Reduce heat; cook and stir 2 minutes longer.
  2. Remove from the heat. Stir a small amount of hot filling into egg yolks; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir for 2 minutes. Remove from the heat. Gently stir in vanilla. Cool for 15 minutes, stirring occasionally.
  3. Transfer to individual dessert dishes. Cover and refrigerate for 1 hour. Just before serving, top with marshmallows and walnuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.59 Kcal (798 kJ)
Calories from fat 63.68 Kcal
% Daily Value*
Total Fat 7.08g 11%
Cholesterol 67.92mg 23%
Sodium 138.77mg 6%
Potassium 250.79mg 5%
Total Carbs 20.82g 7%
Sugars 7.24g 29%
Dietary Fiber 5.67g 23%
Protein 8.97g 18%
Vitamin C 0.1mg 0%
Iron 2mg 11%
Calcium 163.5mg 16%
Amount Per 100 g
Calories 112.62 Kcal (472 kJ)
Calories from fat 37.63 Kcal
% Daily Value*
Total Fat 4.18g 11%
Cholesterol 40.14mg 23%
Sodium 82mg 6%
Potassium 148.2mg 5%
Total Carbs 12.3g 7%
Sugars 4.28g 29%
Dietary Fiber 3.35g 23%
Protein 5.3g 18%
Vitamin C 0.1mg 0%
Iron 1.2mg 11%
Calcium 96.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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