Rocky Road Pudding Cups Recipe

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Rocky Road Pudding Cups
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Ingredients:

Directions:

  1. In a large heavy saucepan, combine the sugar, cocoa and cornstarch. Stir in milk until smooth. Cook and stir over medium-high heat until thickened and bubbly. Reduce heat to low; cook and stir 2 minutes longer.
  2. Remove from the heat. Stir a small amount of hot mixture into eggs; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir 2 minutes longer. Remove from the heat; stir in 1 cup chips until melted.
  3. Spoon into dessert dishes, 1/2 cup in each; sprinkle with pecans, marshmallows and remaining chips. Serve immediately. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532.41 Kcal (2229 kJ)
Calories from fat 290.48 Kcal
% Daily Value*
Total Fat 32.28g 50%
Cholesterol 56.6mg 19%
Sodium 64.94mg 3%
Potassium 263.44mg 6%
Total Carbs 62.32g 21%
Sugars 42.17g 169%
Dietary Fiber 8.83g 35%
Protein 8.25g 17%
Vitamin C 0.2mg 0%
Iron 5.1mg 29%
Calcium 147.1mg 15%
Amount Per 100 g
Calories 249.52 Kcal (1045 kJ)
Calories from fat 136.14 Kcal
% Daily Value*
Total Fat 15.13g 50%
Cholesterol 26.53mg 19%
Sodium 30.43mg 3%
Potassium 123.46mg 6%
Total Carbs 29.21g 21%
Sugars 19.76g 169%
Dietary Fiber 4.14g 35%
Protein 3.87g 17%
Vitamin C 0.1mg 0%
Iron 2.4mg 29%
Calcium 69mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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