Directions:
- In a large resealable plastic bag, combine the first eight ingredients. Remove 3 tablespoons for basting; refrigerate. Add lamb chops to the remaining marinade and turn to coat. Seal and refrigerate overnight.
- Drain and discard marinade. Grill chops, covered, over medium-hot heat for 4 minutes. Turn; baste with reserved marinade. Grill for 4 minutes. Turn and grill 1 minute longer or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.34 Kcal (1714 kJ) | ||
| Calories from fat | 329.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.56g | 56% | |
|---|---|---|---|
| Cholesterol | 94.4mg | 31% | |
| Sodium | 57.03mg | 2% | |
| Potassium | 147.24mg | 3% | |
| Total Carbs | 0.34g | 0% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 18.35g | 37% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.4mg | 13% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 297.33 Kcal (1245 kJ) | ||
| Calories from fat | 239.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.56g | 56% | |
|---|---|---|---|
| Cholesterol | 68.57mg | 31% | |
| Sodium | 41.42mg | 2% | |
| Potassium | 106.95mg | 3% | |
| Total Carbs | 0.24g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 13.33g | 37% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.7mg | 13% | |
| Calcium | 18.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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