Directions:
- In a small bowl whisk together the vinegar, canola oil, olive oil cinnamon & pepper, then set the mixture aside.
- In a medium bowl, combine the carrots, mixed dried fruits & the oil/vinegar, stirring to mix well.
- Refrigerate at least 4 hours before stirring again & serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.09 Kcal (808 kJ) | ||
| Calories from fat | 64.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 11% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 234.9mg | 10% | |
| Potassium | 423.32mg | 9% | |
| Total Carbs | 47.55g | 16% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 0.6g | 1% | |
| Vitamin C | 272.2mg | 454% | |
| Vitamin A | 0.6mg | 19% | |
| Calcium | 523.1mg | 52% | |
| Amount Per 100 g | |||
| Calories | 163.98 Kcal (687 kJ) | ||
| Calories from fat | 55.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 11% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 199.49mg | 10% | |
| Potassium | 359.51mg | 9% | |
| Total Carbs | 40.39g | 16% | |
| Sugars | 2.41g | 11% | |
| Dietary Fiber | 1.52g | 7% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 231.2mg | 454% | |
| Vitamin A | 0.5mg | 19% | |
| Calcium | 444.3mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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