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Rock Your World Chicken Quesadillas(Hard Rock Cafe) Recipe

Rock Your World Chicken Quesadillas(Hard Rock Cafe) Recipe

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Rock Your World Chicken Quesadillas(Hard Rock Cafe)

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Ingredients:

Serving

4 flour tortillas
1 chicken breast, grilled and shredded
1/3 cup barbecue sauce
1/3 cup pineapple, crushed and drained well
1/3 cup bacon bits
1 cup colby-monterey jack cheese
cooking spray

Directions:

Take flour tortilla and sprinkle half of it with cheese and 1/4 of cooked chicken.
Add bacon bits and a little bit of crushed pineapple if desired.
Pour a little bit of BBQ sauce on top. Don't be too generous with the sauce or it will seep out of the quesadilla.
Spray a sauce pan with cooking spray.
Fold the tortilla in half and place in pan.
It only takes a few short minutes to brown one side and then flip over to brown the other side.
When done, cut into wedges and serve with added BBQ sauce if you like to dip.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	477.95 Kcal (2001 kJ)
Calories from fat	268.31 Kcal
		% Daily Value*
Total Fat	29.81g	46%
Cholesterol	67.06mg	22%
Sodium	903.8mg	38%
Potassium	205.28mg	4%
Total Carbs	33.29g	11%
Sugars	10.04g	40%
Dietary Fiber	1.39g	6%
Protein	21.16g	42%
Vitamin C	1.7mg	3%
Vitamin A	0.6mg	20%
Iron	1.2mg	7%
Calcium	446.9mg	45%

Amount Per 100 g
Calories	310.15 Kcal (1299 kJ)
Calories from fat	174.11 Kcal
		% Daily Value*
Total Fat	19.35g	46%
Cholesterol	43.52mg	22%
Sodium	586.5mg	38%
Potassium	133.21mg	4%
Total Carbs	21.6g	11%
Sugars	6.51g	40%
Dietary Fiber	0.9g	6%
Protein	13.73g	42%
Vitamin C	1.1mg	3%
Vitamin A	0.4mg	20%
Iron	0.8mg	7%
Calcium	290mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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