Rock Shrimp Hushpuppies Recipe

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Rock Shrimp Hushpuppies
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Ingredients:

Directions:

  1. Dry mix:
  2. Combine all of the above in a bowl.
  3. Wet mix:
  4. Whisk all of the above ingredients. Add to dry mix and let rest in refrigerator for 15 minutes. Then spoon into 350 degree peanut oil and fry until puffed and golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.7 Kcal (283 kJ)
Calories from fat 17.24 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 37.95mg 13%
Sodium 224.9mg 9%
Potassium 45.56mg 1%
Total Carbs 6.59g 2%
Sugars 0.36g 1%
Dietary Fiber 0.67g 3%
Protein 5.53g 11%
Vitamin C 0.3mg 0%
Iron 0.4mg 2%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 160.07 Kcal (670 kJ)
Calories from fat 40.75 Kcal
% Daily Value*
Total Fat 4.53g 3%
Cholesterol 89.73mg 13%
Sodium 531.73mg 9%
Potassium 107.71mg 1%
Total Carbs 15.57g 2%
Sugars 0.86g 1%
Dietary Fiber 1.6g 3%
Protein 13.08g 11%
Vitamin C 0.6mg 0%
Iron 0.9mg 2%
Calcium 63.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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