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Roasting and Seeding Various Peppers (Emeril Lagasse) Recipe

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Roasting and Seeding Various Peppers (Emeril Lagasse)
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Ingredients
8
Count
Nutrition
4
Calories
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Ingredients:

Directions:

  1. Rub the poblanos, floral gem, Anaheim, and Fresno peppers with olive oil. Roast for about 15 minutes at 400 degrees, or until the skin has blistered. Remove the peppers from the oven and cool. Remove the skin and seeds and julienne the peppers. Remove the seeds and stems of the remaining peppers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4.06 Kcal (17 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.42mg 0%
Potassium 34.72mg 1%
Total Carbs 0.98g 0%
Sugars 0.56g 2%
Dietary Fiber 0.42g 2%
Protein 0.14g 0%
Vitamin C 16.7mg 28%
Calcium 1.7mg 0%
Amount Per 100 g
Calories 29 Kcal (121 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3mg 0%
Potassium 248mg 1%
Total Carbs 7g 0%
Sugars 4g 2%
Dietary Fiber 3g 2%
Protein 1g 0%
Vitamin C 119mg 28%
Calcium 12mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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