Roasted Yellow Pepper And Shallot Soup Recipe

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Roasted Yellow Pepper And Shallot Soup
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Ingredients:

Directions:

  1. In heavy saucepan melt butter and sauté shallots with the thyme until soft.
  2. Add chopped pepper and chicken broth.
  3. Simmer covered for 12 minutes until peppers are very soft then puree in food processor.
  4. Pour back in saucepan and whisk in cream.
  5. Add chicken broth to get desired consistency.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.74 Kcal (359 kJ)
Calories from fat 50.58 Kcal
% Daily Value*
Total Fat 5.62g 9%
Cholesterol 18.79mg 6%
Sodium 229.3mg 10%
Potassium 179.38mg 4%
Total Carbs 5.98g 2%
Sugars 4g 16%
Dietary Fiber 1.37g 5%
Protein 0.38g 1%
Vitamin C 122.4mg 204%
Iron 30.1mg 167%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 43.69 Kcal (183 kJ)
Calories from fat 25.77 Kcal
% Daily Value*
Total Fat 2.86g 9%
Cholesterol 9.57mg 6%
Sodium 116.84mg 10%
Potassium 91.4mg 4%
Total Carbs 3.05g 2%
Sugars 2.04g 16%
Dietary Fiber 0.7g 5%
Protein 0.19g 1%
Vitamin C 62.4mg 204%
Iron 15.3mg 167%
Calcium 9.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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