Roasted Yellow Bell Pepper And Tomato Soup Recipe

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Roasted Yellow Bell Pepper And Tomato Soup
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Ingredients:

Directions:

  1. In heavy saucepan melt butter and sauté shallots with the thyme until soft.
  2. Add chopped pepper and chicken broth.
  3. Simmer covered for 12 minutes until peppers are very soft then puree in food processor.
  4. Pour back in saucepan and whisk in cream.
  5. Add chicken broth to get desired consistency.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.31 Kcal (269 kJ)
Calories from fat 37.93 Kcal
% Daily Value*
Total Fat 4.21g 6%
Cholesterol 14.09mg 5%
Sodium 171.97mg 7%
Potassium 134.54mg 3%
Total Carbs 4.49g 1%
Sugars 3g 12%
Dietary Fiber 1.03g 4%
Protein 0.29g 1%
Vitamin C 91.8mg 153%
Iron 22.6mg 125%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 43.69 Kcal (183 kJ)
Calories from fat 25.77 Kcal
% Daily Value*
Total Fat 2.86g 6%
Cholesterol 9.57mg 5%
Sodium 116.84mg 7%
Potassium 91.4mg 3%
Total Carbs 3.05g 1%
Sugars 2.04g 12%
Dietary Fiber 0.7g 4%
Protein 0.19g 1%
Vitamin C 62.4mg 153%
Iron 15.3mg 125%
Calcium 9.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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