Roasted Vegetables for Mexican Nite Recipe

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Roasted Vegetables for Mexican Nite
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Ingredients:

Directions:

  1. Mix all the vegetables together with the oil.
  2. Then add salt, garlic powder, garlic, cumin and Old El Paso seasoning.
  3. Bake in the oven for approximately 25 minutes or until vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.35 Kcal (140 kJ)
Calories from fat 3.89 Kcal
% Daily Value*
Total Fat 0.43g 1%
Sodium 397.49mg 17%
Potassium 138.81mg 3%
Total Carbs 6.61g 2%
Sugars 2.27g 9%
Dietary Fiber 1.51g 6%
Protein 0.99g 2%
Vitamin C 43.1mg 72%
Vitamin A 1mg 33%
Iron 17.9mg 99%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 39.56 Kcal (166 kJ)
Calories from fat 4.61 Kcal
% Daily Value*
Total Fat 0.51g 1%
Sodium 471.61mg 17%
Potassium 164.69mg 3%
Total Carbs 7.85g 2%
Sugars 2.7g 9%
Dietary Fiber 1.8g 6%
Protein 1.18g 2%
Vitamin C 51.1mg 72%
Vitamin A 1.2mg 33%
Iron 21.2mg 99%
Calcium 31.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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