Roasted Vegetables Recipe

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Roasted Vegetables
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Ingredients:

Directions:

  1. Preheat oven to 450°F. Combine leeks, turnips, and sweet potatoes in large roasting pan. Top with bay leaves and drizzle with 2 tablespoons oil. Sprinkle with thyme, salt, and freshly ground black pepper, and toss to coat thoroughly.
  2. Place garlic, cut side up, on a piece of foil and drizzle with remaining tablespoon oil. Wrap garlic in foil and place on oven shelf. Place roasting pan next to garlic in oven, and roast until vegetables are just tender and slightly browned, about 35 minutes.
  3. Unwrap garlic. Squeeze cloves from their skins, slice cloves, and toss with roasted vegetables. Serve with Slow-Braised Lamb Shanks with Guajillo-Pineapple Sauce .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.81 Kcal (715 kJ)
Calories from fat 66.73 Kcal
% Daily Value*
Total Fat 7.41g 11%
Sodium 98.44mg 4%
Potassium 455.5mg 10%
Total Carbs 24.06g 8%
Sugars 7.24g 29%
Dietary Fiber 4.43g 18%
Protein 2.9g 6%
Vitamin C 21.2mg 35%
Vitamin A 0.8mg 25%
Iron 1.5mg 8%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 90.44 Kcal (379 kJ)
Calories from fat 35.33 Kcal
% Daily Value*
Total Fat 3.93g 11%
Sodium 52.12mg 4%
Potassium 241.18mg 10%
Total Carbs 12.74g 8%
Sugars 3.83g 29%
Dietary Fiber 2.34g 18%
Protein 1.54g 6%
Vitamin C 11.2mg 35%
Vitamin A 0.4mg 25%
Iron 0.8mg 8%
Calcium 34.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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