Roasted Vegetables Recipe

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Roasted Vegetables
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Ingredients:

Directions:

  1. Cover baking sheet with heavy-duty aluminum foil; coat with cooking spray. Arrange bell peppers, onion, zucchini, and tomato on baking sheet; coat vegetables with cooking spray. Broil 3 inches from heat 16 minutes, stirring once. Remove vegetables from baking sheet, and transfer to a large serving bowl.
  2. Combine chipotle pepper and remaining 3 ingredients in a small bowl; stir with a whisk until blended. Pour over warm vegetables; toss gently to coat. Serve warm or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.58 Kcal (229 kJ)
Calories from fat 33.78 Kcal
% Daily Value*
Total Fat 3.75g 6%
Sodium 101.95mg 4%
Potassium 165.83mg 4%
Total Carbs 4.66g 2%
Sugars 2.71g 11%
Dietary Fiber 1.18g 5%
Protein 0.59g 1%
Vitamin C 46.1mg 77%
Vitamin A 1mg 33%
Iron 16.8mg 93%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 51.18 Kcal (214 kJ)
Calories from fat 31.67 Kcal
% Daily Value*
Total Fat 3.52g 6%
Sodium 95.6mg 4%
Potassium 155.5mg 4%
Total Carbs 4.37g 2%
Sugars 2.54g 11%
Dietary Fiber 1.11g 5%
Protein 0.55g 1%
Vitamin C 43.2mg 77%
Vitamin A 0.9mg 33%
Iron 15.8mg 93%
Calcium 8.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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