Roasted Vegetable Stock Recipe

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Roasted Vegetable Stock
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Ingredients:

Directions:

  1. Place the ingredients in a shallow baking pan. Bake uncovered for 1 hour. The vegetables will be well-browned when fully roasted.
  2. Transfer the vegetables to a stockpot. Deglaze the roasting pan and add the liquid to stockpot. Add water to more than cover. Add the seasonings.
  3. Bring to a boil on high heat; then reduce to, a simmer and cook covered for 1 hour.
  4. Remove from heat. Sieve the stock and use or store as you desire.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.09 Kcal (164 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 634.24mg 26%
Potassium 218.93mg 5%
Total Carbs 8.93g 3%
Sugars 3.69g 15%
Dietary Fiber 2.23g 9%
Protein 1.21g 2%
Vitamin C 6.9mg 11%
Vitamin A 0.3mg 8%
Iron 0.6mg 3%
Calcium 102.1mg 10%
Amount Per 100 g
Calories 5.36 Kcal (22 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 86.97mg 26%
Potassium 30.02mg 5%
Total Carbs 1.22g 3%
Sugars 0.51g 15%
Dietary Fiber 0.31g 9%
Protein 0.17g 2%
Vitamin C 0.9mg 11%
Iron 0.1mg 3%
Calcium 14mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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