Roasted Vegetable Medley Recipe

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Roasted Vegetable Medley
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Ingredients:

Directions:

  1. Combine first 5 ingredients; whisk in olive oil in a slow, steady stream.
  2. Place brussels sprouts and next 3 ingredients in a lightly greased aluminum foil-lined 15- x 10-inch jellyroll pan. Drizzle with vinegar mixture, tossing to coat.
  3. Bake at 400° for 45 minutes or until vegetables are crisp-tender and lightly browned, stirring every 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1159.76 Kcal (4856 kJ)
Calories from fat 666.11 Kcal
% Daily Value*
Total Fat 74.01g 114%
Sodium 2909.51mg 121%
Potassium 3882.35mg 83%
Total Carbs 108.73g 36%
Sugars 48.39g 194%
Dietary Fiber 38.74g 155%
Protein 25.05g 50%
Vitamin C 544.5mg 908%
Vitamin A 4.7mg 158%
Iron 10.1mg 56%
Calcium 447.8mg 45%
Amount Per 100 g
Calories 85.01 Kcal (356 kJ)
Calories from fat 48.83 Kcal
% Daily Value*
Total Fat 5.43g 114%
Sodium 213.27mg 121%
Potassium 284.59mg 83%
Total Carbs 7.97g 36%
Sugars 3.55g 194%
Dietary Fiber 2.84g 155%
Protein 1.84g 50%
Vitamin C 39.9mg 908%
Vitamin A 0.3mg 158%
Iron 0.7mg 56%
Calcium 32.8mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.6
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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