Directions:
- Preheat oven to 475°F. Sprinkle veal with coarse salt and black pepper. Heat 4 tablespoons oil in heavy large ovenproof pot over medium-high heat. Add veal; cook until dark brown, turning occasionally, 25 to 30 minutes. Transfer pot to oven; roast uncovered 30 minutes (veal will be dark brown). Maintain oven temperature.
- Meanwhile, heat 2 tablespoons oil in heavy large skillet over medium-high heat. Add carrots, onion, and celery; sauté until softened, about 12 minutes. Add chopped rosemary, sage, and garlic; sauté 2 minutes.
- Transfer veal to plate; pour off oil from pot. Add wine, 2 cups broth, and vegetables to pot and bring to boil. Return veal to pot (broth will not cover veal). Roast uncovered until meat is very tender, turning every 30 minutes and adding more broth by cupfuls as needed to moisten as broth evaporates, about 1 hour 15 minutes. Transfer veal to large plate. Set strainer over medium bowl. Pour juices and vegetables from pot into strainer, pressing on solids to extract liquid. Transfer vegetables to processor; puree until almost smooth. Skim fat from juices in bowl; discard fat. Whisk 1 cup vegetable puree into juices in bowl (discard remaining puree). Season with coarse salt and black pepper. Return puree mixture and veal to same pot. Return to oven and roast 10 minutes longer, turning veal once. Cut meat off bones into 1-inch-thick pieces. Transfer to bowl. Pour sauce over. Garnish with parsley and rosemary sprigs.
- What to drink: A spicy, earthy red winelike the Bastianich 2006 Vespa Rosso (Italy, $38)is fantastic with the rich meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.76 Kcal (1837 kJ) | ||
| Calories from fat | 200.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.26g | 34% | |
|---|---|---|---|
| Cholesterol | 144.25mg | 48% | |
| Sodium | 695.58mg | 29% | |
| Potassium | 890.78mg | 19% | |
| Total Carbs | 10.3g | 3% | |
| Sugars | 4.58g | 18% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 38.75g | 78% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2mg | 11% | |
| Calcium | 83.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 80.14 Kcal (336 kJ) | ||
| Calories from fat | 36.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 34% | |
|---|---|---|---|
| Cholesterol | 26.35mg | 48% | |
| Sodium | 127.05mg | 29% | |
| Potassium | 162.7mg | 19% | |
| Total Carbs | 1.88g | 3% | |
| Sugars | 0.84g | 18% | |
| Dietary Fiber | 0.51g | 11% | |
| Protein | 7.08g | 78% | |
| Vitamin C | 1.2mg | 11% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.4mg | 11% | |
| Calcium | 15.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Veal Shanks
Veal shanks, Coarse kosher salt, Olive oil, divided and 8 more.. -
Quick Pasta Fagioli
Garlic, halved, Olive oil and 13 more.. -
Shrimp Bisque
Olive oil, Carrots, chopped, Onion, chopped and 17 more.. -
Roasted Vegetable Stock
Olive oil, Carrots, unpeeled, cut into chunks and 11 more.. -
Puy Lentil Soup With Bacon
Smoked ham houghs (or hocks) - in scotland we pronounce i... and 13 more.. -
Osso Buco
Veal shanks, 2 & 1/2 inch thick, Butter, Olive oil and 17 more.. -
Great-Aunt Nina's Noodles and Chicken
Carrots, sliced, Onions, sliced and 12 more.. -
Carrot Soup
Carrots (slicing grade), Olive oil, Yellow onion, diced and 8 more.. -
Marmitako (Fresh Tuna Stew)
Olive oil, Chopped carrot, Chopped onion and 11 more.. -
Saturday Chicken Stock
Olive oil and 10 more.. -
Andouille Cornbread Stuffing
Olive oil and 10 more.. -
Chicken Noodle Soup
Olive oil, Carrot, chopped, Onion, chopped and 11 more..
Also Try
-
Veal Shanks with Caramelized Onions and Sage
Center-cut veal shanks (each about 1 1/2 to 2 inches thic... and 9 more.. -
-
-
Roasted Sweet Potatoes and Onions with Rosemary and Parmesan
Tan-skinned sweet potatoes, peeled, cut into 1-inch cubes and 7 more.. -
-
-
-
Roast Chicken Stuffed with Fennel and Garlic
Fresh fennel bulbs, trimmed, each cut into 8 wedges and 13 more.. -
Roast Beef Tenderloin with Wasabi-Garlic Cream
Heavy whipping cream, Garlic cloves, pressed and 5 more.. -
Roasted Pork Chops with Serrano Ham Vinaigrette
Bacon slices, Low-salt chicken broth, Vegetable oil and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
