Roasted Tomato Free Form Pie Recipe

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Roasted Tomato Free Form Pie
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Ingredients:

Directions:

  1. Preheat oven to 180 Degrees Celsius.
  2. Cut each tomato into 4 wedges. Cut onions into wedges.
  3. Place tomatoes and onions onto baking tray lined with baking paper in a single layer.
  4. Splash with oil and vinegar and season.
  5. Cook for 25 minutes.
  6. Sift flour into large bowl. Rub in butter using fingertips until mixture looks like breadcrumbs.
  7. Make a well in the centre, pour water into the flour and using hands stir water into flour to form a firm dough.
  8. Place dough onto lightly floured surface and knead.
  9. Wrap in plastic wrap and put in fridge for 10 minutes.
  10. Place extra butter in a small bowl add lemon rind and anchovy fillet and beat to combine.
  11. Line oven tray with baking paper.
  12. Roll pastry out into large circle. Place on prepared tray.
  13. Fill centre with cooled vegetable mixture. Bring edges of pastry up to form sides and almost cover mixture. Bake 30 minutes.
  14. Serve with lemon/anchovy butter on top - melting through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1033.47 Kcal (4327 kJ)
Calories from fat 660.03 Kcal
% Daily Value*
Total Fat 73.34g 113%
Cholesterol 123.86mg 41%
Sodium 1692.09mg 71%
Potassium 488.6mg 10%
Total Carbs 83.85g 28%
Sugars 6.8g 27%
Dietary Fiber 9.55g 38%
Protein 12.28g 25%
Vitamin C 17.5mg 29%
Vitamin A 0.5mg 18%
Iron 5.1mg 28%
Calcium 259.5mg 26%
Amount Per 100 g
Calories 293.62 Kcal (1229 kJ)
Calories from fat 187.52 Kcal
% Daily Value*
Total Fat 20.84g 113%
Cholesterol 35.19mg 41%
Sodium 480.74mg 71%
Potassium 138.82mg 10%
Total Carbs 23.82g 28%
Sugars 1.93g 27%
Dietary Fiber 2.71g 38%
Protein 3.49g 25%
Vitamin C 5mg 29%
Vitamin A 0.2mg 18%
Iron 1.5mg 28%
Calcium 73.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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