Directions:
- Pre heat oven to 200 C.
- Line baking tray with non stick paper.
- Place pastry sheet on prepared tray.
- Top with spinach, tomatoes and fetta leaving a 5 cm border at edge.
- Whisk ricotta with egg in a bowl and season to taste.
- Spoon over fetta, sprinkle with green onion.
- Fold over pastry edges, pinching to seal.
- Bake 20 minutes till puffed and golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.92 Kcal (1352 kJ) | ||
| Calories from fat | 216.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.06g | 37% | |
|---|---|---|---|
| Cholesterol | 94.54mg | 32% | |
| Sodium | 385.86mg | 16% | |
| Potassium | 176.94mg | 4% | |
| Total Carbs | 10.92g | 4% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 15.67g | 31% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 271.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 215.64 Kcal (903 kJ) | ||
| Calories from fat | 144.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.07g | 37% | |
|---|---|---|---|
| Cholesterol | 63.13mg | 32% | |
| Sodium | 257.67mg | 16% | |
| Potassium | 118.16mg | 4% | |
| Total Carbs | 7.29g | 4% | |
| Sugars | 0.85g | 5% | |
| Dietary Fiber | 0.36g | 2% | |
| Protein | 10.47g | 31% | |
| Vitamin C | 2.6mg | 6% | |
| Iron | 0.8mg | 7% | |
| Calcium | 181.5mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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