Roasted Tomato and Eggplant Pasta Recipe

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Roasted Tomato and Eggplant Pasta
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Ingredients:

Directions:

  1. Preheat oven to 200C / 400°F.
  2. Salt the eggplant and let it sit for 30 minutes or until beaded with water, rinse and pat dry.
  3. Place the tomatoes and eggplant on a baking tray (I had to use two), making sure they're not overlapping. Drizzle with olive oil and season with salt and pepper.
  4. Roast for about 30 minutes or until the vegetables are shrivelled and bubbling.
  5. In the meantime, boil the water and add the pasta.
  6. When the pasta is nearly done, grill the prosciutto until just crispy and remove.
  7. When done, drain the pasta into a colander, then fry the garlic in the same pot in some olive oil, until the colour has just barely changed, or until you can smell it!
  8. Remove from the heat, add the pasta back into the pot and mix it all well.
  9. Shred the prosciutto into the pot, then add the tomato and eggplant and combine well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.54 Kcal (547 kJ)
Calories from fat 49.64 Kcal
% Daily Value*
Total Fat 5.52g 8%
Sodium 7.2mg 0%
Potassium 488.63mg 10%
Total Carbs 16.09g 5%
Sugars 8.39g 34%
Dietary Fiber 6.4g 26%
Protein 4.17g 8%
Vitamin C 15.8mg 26%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 49.73 Kcal (208 kJ)
Calories from fat 18.91 Kcal
% Daily Value*
Total Fat 2.1g 8%
Sodium 2.74mg 0%
Potassium 186.14mg 10%
Total Carbs 6.13g 5%
Sugars 3.19g 34%
Dietary Fiber 2.44g 26%
Protein 1.59g 8%
Vitamin C 6mg 26%
Calcium 8.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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