Directions:
- Preheat oven to 425 degrees F. Line a baking sheet with foil. Toss sweet potatoes and pineapple with oil and salt. Transfer to prepared baking sheet and roast 15 minutes. Add pecans and roast 10 more minutes; then transfer to a large bowl.
- Whisk maple syrup, marmalade, lemon juice, mustard and salt to taste together in a small bowl. Pour over sweet potato mixture and gently toss to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.96 Kcal (816 kJ) | ||
| Calories from fat | 118.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.22g | 20% | |
|---|---|---|---|
| Sodium | 34.51mg | 1% | |
| Potassium | 270.37mg | 6% | |
| Total Carbs | 19.04g | 6% | |
| Sugars | 7.96g | 32% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 2.75g | 5% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.6mg | 18% | |
| Iron | 1mg | 6% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 209.26 Kcal (876 kJ) | ||
| Calories from fat | 127.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.19g | 20% | |
|---|---|---|---|
| Sodium | 37.04mg | 1% | |
| Potassium | 290.2mg | 6% | |
| Total Carbs | 20.43g | 6% | |
| Sugars | 8.54g | 32% | |
| Dietary Fiber | 3.4g | 13% | |
| Protein | 2.95g | 5% | |
| Vitamin C | 3.4mg | 5% | |
| Vitamin A | 0.6mg | 18% | |
| Iron | 1.1mg | 6% | |
| Calcium | 34.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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