Directions:
- Preheat oven to 425 degrees F. Coarsely grind coriander, fennel, oregano and red pepper flakes in an electric coffee or spice grinder or with a mortar and pestle. Stir together the spices and salt. Cut potatoes lengthwise into 1-inch wedges.
- Toss the wedges with oil and spices in a large roasting pan and roast in middle of the oven for 20 minutes. Turn the wedges over with a spatula and roast until tender and slightly golden (15-20 minutes more).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.58 Kcal (1196 kJ) | ||
| Calories from fat | 92.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.32g | 16% | |
|---|---|---|---|
| Sodium | 655.14mg | 27% | |
| Potassium | 776.48mg | 17% | |
| Total Carbs | 45.84g | 15% | |
| Sugars | 9.09g | 36% | |
| Dietary Fiber | 7.15g | 29% | |
| Protein | 4.64g | 9% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 2.4mg | 14% | |
| Calcium | 76.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 119.3 Kcal (499 kJ) | ||
| Calories from fat | 38.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 16% | |
|---|---|---|---|
| Sodium | 273.67mg | 27% | |
| Potassium | 324.35mg | 17% | |
| Total Carbs | 19.15g | 15% | |
| Sugars | 3.8g | 36% | |
| Dietary Fiber | 2.99g | 29% | |
| Protein | 1.94g | 9% | |
| Vitamin C | 2.2mg | 9% | |
| Vitamin A | 0.9mg | 76% | |
| Iron | 1mg | 14% | |
| Calcium | 31.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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