Roasted Sweet Potato Slices Recipe

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Roasted Sweet Potato Slices
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Ingredients:

Directions:

  1. In a small bowl whisk together the oil, butter and salt and pepper to taste.
  2. Arrange the potato slices not touching in rows on an oiled baking sheet.
  3. Brush slices with the oil mixture.
  4. Roast them in the oven on the upper third or middle layer of a pre heated 450 degree oven turning once.
  5. Bake for about 18-22 minutes or until golden crisp.
  6. Drain on paper towels and sprinkle with salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.76 Kcal (271 kJ)
Calories from fat 28.69 Kcal
% Daily Value*
Total Fat 3.19g 5%
Cholesterol 3.82mg 1%
Sodium 23.58mg 1%
Potassium 143.7mg 3%
Total Carbs 8.5g 3%
Sugars 1.7g 7%
Dietary Fiber 1.28g 5%
Protein 0.87g 2%
Vitamin C 0.9mg 1%
Vitamin A 0.4mg 15%
Iron 0.4mg 2%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 140.66 Kcal (589 kJ)
Calories from fat 62.31 Kcal
% Daily Value*
Total Fat 6.92g 5%
Cholesterol 8.29mg 1%
Sodium 51.21mg 1%
Potassium 312.12mg 3%
Total Carbs 18.47g 3%
Sugars 3.69g 7%
Dietary Fiber 2.77g 5%
Protein 1.89g 2%
Vitamin C 1.8mg 1%
Vitamin A 1mg 15%
Iron 0.9mg 2%
Calcium 28.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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