Roasted Stuffed Onions Recipe

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Roasted Stuffed Onions
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Ingredients:

Directions:

  1. Preheat oven to 400.
  2. Wrap each onion in foil, drizzle with oil, and place in oven. Bake until tender, about 1 hour. Remove from oven and unwrap.
  3. When they are cool enough to handle remove skins and scoop out the centers leaving a bit on the bottom so the stuffing wont go through. Cut a small bit off the bottom if necessary so they will stand on the plate. Chop the centers and set them aside for later. You should now have 4 onion bowls. Place in a low sided baking dish large enough to hold onions but small enough so they fit somewhat snuggly. Set aside.
  4. Heat about 2 tablespoons or so of olive oil in a large skillet over medium heat. Add pancetta. Sauté a minute and then add the chopped onion centers the garlic and the bread cubes. When the bread starts to turn golden add the Marsala a bit at a time while cooking and stirring allowing the bread to soak up the wine and soften. When the bread is sufficiently soft, damp but not soggy remove from heat.
  5. Fill each onion with a generous scoop of the stuffing mixture. Pour some Marsala into the pan so it comes a 1/4 of the way up the onions.
  6. Bake uncovered until very tender and just starting to brown, about 20 minutes.
  7. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.11 Kcal (666 kJ)
Calories from fat 40.49 Kcal
% Daily Value*
Total Fat 4.5g 7%
Cholesterol 11.2mg 4%
Sodium 264.8mg 11%
Potassium 443.41mg 9%
Total Carbs 27.24g 9%
Sugars 16.57g 66%
Dietary Fiber 3.35g 13%
Protein 5.94g 12%
Vitamin C 17.1mg 29%
Calcium 83.6mg 8%
Amount Per 100 g
Calories 45.87 Kcal (192 kJ)
Calories from fat 11.67 Kcal
% Daily Value*
Total Fat 1.3g 7%
Cholesterol 3.23mg 4%
Sodium 76.34mg 11%
Potassium 127.83mg 9%
Total Carbs 7.85g 9%
Sugars 4.78g 66%
Dietary Fiber 0.97g 13%
Protein 1.71g 12%
Vitamin C 4.9mg 29%
Calcium 24.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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