Directions:
- Position 1 rack in bottom third of oven and 1 rack in center of oven and preheat to 400°F.
- Spray 2 heavy large baking sheets with nonstick spray.
- Combine all remaining ingredients except garlic in very large bowl; toss to coat.
- Season generously with salt and pepper.
- Divide vegetable mixture between prepared sheets.
- Place 1 sheet on each oven rack.
- Roast 30 minutes, stirring occasionally.
- Reverse positions of baking sheets.
- Add 5 garlic cloves to each baking sheet.
- Continue to roast until all vegetables are tender and brown in spots, stirring and turning vegetables occasionally, about 45 minutes longer.
- (Can be prepared 4 hours ahead. Let stand on baking sheets at room temperature. Rewarm in 450°F oven until heated through, about 15 minutes.) Transfer roasted vegetables to large bowl and then serve.
- Makes 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.78 Kcal (1301 kJ) | ||
| Calories from fat | 126.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.05g | 22% | |
|---|---|---|---|
| Sodium | 276.04mg | 12% | |
| Potassium | 922.88mg | 20% | |
| Total Carbs | 41.56g | 14% | |
| Sugars | 13.53g | 54% | |
| Dietary Fiber | 9.13g | 37% | |
| Protein | 4.59g | 9% | |
| Vitamin C | 38.2mg | 64% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.7mg | 9% | |
| Calcium | 96.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 88.45 Kcal (370 kJ) | ||
| Calories from fat | 35.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 22% | |
|---|---|---|---|
| Sodium | 78.57mg | 12% | |
| Potassium | 262.67mg | 20% | |
| Total Carbs | 11.83g | 14% | |
| Sugars | 3.85g | 54% | |
| Dietary Fiber | 2.6g | 37% | |
| Protein | 1.31g | 9% | |
| Vitamin C | 10.9mg | 64% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 0.5mg | 9% | |
| Calcium | 27.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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