Roasted Red Pepper-Tomato Soup Recipe

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Roasted Red Pepper-Tomato Soup
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Ingredients:

Directions:

  1. Preheat the broiler. Place the red pepper halves, cut side down, in a baking pan and broil 4 to 5 inches from heat until the skins are black and blistered, about 8 minutes. Let cool, uncovered, 10 to 15 minutes. Peel the peppers and place in a bowl, reserving any juices.
  2. In a 3- to 4-quart pan over medium heat, add the olive oil and the onion; stir often until onion is soft, about 5 minutes. Add the garlic and stir until translucent, 1 to 2 minutes. Add the roasted peppers and tomatoes, along with their juices, and the paprika. Bring to a low simmer and cook, stirring occasionally, about 3 minutes.
  3. In a blender or food processor, purée the soup in small batches until smooth. Return purée to the pan and stir in broth and lemon juice. Stir over medium heat until hot. Season with salt and pepper to taste. Ladle into cups or bowls and garnish with a dollop of crème fraîche or plain yogurt and parsley.
  4. Do-ahead tips: Make soup up to 3 days ahead. Store airtight in the refrigerator. Reheat before serving.
  5. Party short-cut: If your guests tend to congregate in the kitchen, leave this roasted red pepper soup over a low flame on the stove and set cups, ladle, and toppings nearby (that's one fewer dish to wash).
  6. Wine pairing: Classic Brut sparkling wine brings elegance to this dish. Alternatively, a dry, fruity rosé is an unexpected match.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1051.21 Kcal (4401 kJ)
Calories from fat 442.42 Kcal
% Daily Value*
Total Fat 49.16g 76%
Sodium 414.62mg 17%
Potassium 2427.66mg 52%
Total Carbs 140.97g 47%
Sugars 29.41g 118%
Dietary Fiber 39.52g 158%
Protein 23.87g 48%
Vitamin C 637.7mg 1063%
Vitamin A 13.8mg 461%
Iron 238.7mg 1326%
Calcium 266.5mg 27%
Amount Per 100 g
Calories 62.76 Kcal (263 kJ)
Calories from fat 26.41 Kcal
% Daily Value*
Total Fat 2.93g 76%
Sodium 24.75mg 17%
Potassium 144.93mg 52%
Total Carbs 8.42g 47%
Sugars 1.76g 118%
Dietary Fiber 2.36g 158%
Protein 1.43g 48%
Vitamin C 38.1mg 1063%
Vitamin A 0.8mg 461%
Iron 14.3mg 1326%
Calcium 15.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.3
    Points
  • 27
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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