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Roasted Red Pepper Rice Salad Recipe

Roasted Red Pepper Rice Salad Recipe

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Ingredients:

Serving

1 3/4 tsp salt
2 1/2 cups mixed rice (such as brown, red
1/3 cup coarsely chopped fresh flat leaf parsley
2 roasted red peppers , seeds removed and cut into 1/2 inch dice
3 scallions, thinly sliced
3 tbsp red wine vinegar
1 tsp sugar
1/2 tsp fresh ground pepper
1/3 cup extra virgin olive oil

Directions:

Bring 5 1/2 cups water in medium saucepot to a boil; add 1 teaspoon salt. Stir in rice and simmer, covered, until water is absorbed, 25 to 30 minutes. Remove from heat and let stand, covered, 15 minutes. Transfer to a bowl and let cool slightly. Toss in parsley, roasted peppers, and scallions, for salad.
Whisk together vinegar, sugar, remaining 3/4 teaspoon salt and the pepper in another bowl. Whisk in oil in a slow stream until thickened and emulsified, for vinaigrette. Add to salad and toss to coat. Serve at room temperature. (can be made ahead. Cover and chill up to 2 days).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	185.16 Kcal (775 kJ)
Calories from fat	67.62 Kcal
		% Daily Value*
Total Fat	7.51g	12%
Sodium	345.34mg	14%
Potassium	135.29mg	3%
Total Carbs	26.45g	9%
Sugars	1.23g	5%
Dietary Fiber	2.03g	8%
Protein	2.44g	5%
Vitamin C	22.5mg	38%
Iron	5.8mg	32%
Calcium	10.3mg	1%

Amount Per 100 g
Calories	265.55 Kcal (1112 kJ)
Calories from fat	96.98 Kcal
		% Daily Value*
Total Fat	10.78g	12%
Sodium	495.27mg	14%
Potassium	194.02mg	3%
Total Carbs	37.93g	9%
Sugars	1.76g	5%
Dietary Fiber	2.91g	8%
Protein	3.5g	5%
Vitamin C	32.3mg	38%
Iron	8.3mg	32%
Calcium	14.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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