Roasted Red Pepper and Arugula Pizza Recipe

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Roasted Red Pepper and Arugula Pizza
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Ingredients:

Directions:

  1. Preheat oven to 425º.
  2. Sprinkle 1 tablespoon cornmeal onto a large baking sheet coated with cooking spray. Unroll pizza dough onto prepared baking sheet, and stretch sides gently into an 11 x 15-inch rectangle. Bake at 425º for 7 minutes. Remove crust from oven.
  3. Layer red pepper strips and arugula over crust. Sprinkle with pine nuts, red onion, and crushed red pepper. Bake at 425º for 5 minutes; sprinkle with cheese, and bake 2 minutes or until cheese melts. Cut into 8 pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.33 Kcal (198 kJ)
Calories from fat 21.61 Kcal
% Daily Value*
Total Fat 2.4g 4%
Sodium 28.39mg 1%
Potassium 78.49mg 2%
Total Carbs 5.56g 2%
Sugars 0.92g 4%
Dietary Fiber 0.75g 3%
Protein 1.32g 3%
Vitamin C 9.3mg 15%
Iron 2.2mg 12%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 129.22 Kcal (541 kJ)
Calories from fat 58.98 Kcal
% Daily Value*
Total Fat 6.55g 4%
Sodium 77.51mg 1%
Potassium 214.28mg 2%
Total Carbs 15.18g 2%
Sugars 2.52g 4%
Dietary Fiber 2.05g 3%
Protein 3.61g 3%
Vitamin C 25.4mg 15%
Iron 6mg 12%
Calcium 50.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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