Directions:
- Combine all ingredients in a blender or food processor; process 1 to 2 minutes or until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.29 Kcal (303 kJ) | ||
| Calories from fat | 37.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.17g | 6% | |
|---|---|---|---|
| Sodium | 78.55mg | 3% | |
| Potassium | 7.35mg | 0% | |
| Total Carbs | 7.69g | 3% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 0.82g | 2% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 1.3mg | 7% | |
| Calcium | 6.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 395.03 Kcal (1654 kJ) | ||
| Calories from fat | 205.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.8g | 6% | |
|---|---|---|---|
| Sodium | 429.25mg | 3% | |
| Potassium | 40.16mg | 0% | |
| Total Carbs | 42.03g | 3% | |
| Sugars | 3.65g | 3% | |
| Dietary Fiber | 3.28g | 2% | |
| Protein | 4.47g | 2% | |
| Vitamin C | 42.4mg | 13% | |
| Iron | 7.3mg | 7% | |
| Calcium | 36.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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