Directions:
- Place all ingredients in container of a food processor, and pulse several times until well blended. Place mixture in a small saucepan; cook over medium heat 5 minutes or until thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.61 Kcal (162 kJ) | ||
| Calories from fat | 0.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 470.16mg | 20% | |
| Potassium | 141.99mg | 3% | |
| Total Carbs | 8.37g | 3% | |
| Sugars | 4.09g | 16% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 0.52g | 1% | |
| Vitamin C | 30.8mg | 51% | |
| Iron | 7.6mg | 42% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 58.56 Kcal (245 kJ) | ||
| Calories from fat | 1.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 713.17mg | 20% | |
| Potassium | 215.39mg | 3% | |
| Total Carbs | 12.7g | 3% | |
| Sugars | 6.2g | 16% | |
| Dietary Fiber | 1.69g | 4% | |
| Protein | 0.79g | 1% | |
| Vitamin C | 46.8mg | 51% | |
| Iron | 11.6mg | 42% | |
| Calcium | 30.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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