Roasted Pork Loin Recipe

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Roasted Pork Loin
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a bowl, stirring with a wire whisk until blended. Remove pork loin halves from elastic net. (There should be 2 pieces.) Trim excess fat from pork. Place pork in shallow dish or heavy-duty, zip-top plastic bag; pour soy sauce mixture over pork, turning to coat. Cover and chill at least 8 hours. Remove pork loin from marinade, reserving marinade. Place pork loin halves together, and secure with string. Place in a greased roasting pan. Bake at 325 degrees for 2 hours or until meat theermometer inserted in thickest portion registers 160 degrees, brushing with remaining marinade during first hour of cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.1 Kcal (1265 kJ)
Calories from fat 98.61 Kcal
% Daily Value*
Total Fat 10.96g 17%
Cholesterol 119.75mg 40%
Sodium 905.9mg 38%
Potassium 805.49mg 17%
Total Carbs 4.78g 2%
Sugars 3.49g 14%
Dietary Fiber 0.22g 1%
Protein 41.66g 83%
Vitamin C 0.6mg 1%
Iron 2.4mg 13%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 144.62 Kcal (605 kJ)
Calories from fat 47.21 Kcal
% Daily Value*
Total Fat 5.25g 17%
Cholesterol 57.33mg 40%
Sodium 433.67mg 38%
Potassium 385.6mg 17%
Total Carbs 2.29g 2%
Sugars 1.67g 14%
Dietary Fiber 0.11g 1%
Protein 19.94g 83%
Vitamin C 0.3mg 1%
Iron 1.1mg 13%
Calcium 11.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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